Surviving GAPS Intro: Stage 4
For the next 6 weeks, I’ll be chronicling my journey through the GAPS Intro Diet with a little self-made questionnaire. What did I eat on Stage 4? With Stage 4, I added olive oil, fresh juice, bread made with almond flour and roasted/grilled meats. Scrambled Eggs in Tallow with Avocado and Sauerkraut (my typical breakfast.) […]
