pumpkin – Oven Love https://www.ovenloveblog.com from scratch, with love...and a little sass Tue, 21 Apr 2015 20:19:12 +0000 en-US hourly 1 https://wordpress.org/?v=4.7.29 Healthier Pumpkin Chocolate Chip Giants https://www.ovenloveblog.com/healthier-pumpkin-chocolate-chip-giants/ https://www.ovenloveblog.com/healthier-pumpkin-chocolate-chip-giants/#comments Fri, 10 Oct 2014 20:19:15 +0000 http://www.ovenloveblog.com/?p=3158 healthypumpkingiants

Hold on to your hats, people!

I actually captured a photograph of something edible. Something delicious. Something for YOU!

You guys, I have to confess that I have been mentally opposed to #pumpkiningallthethings this season. It could be because I took a beach vacation at the end of September, or maybe because the food industry has really out-pumpkined itself this year. I mean, Pumpkin Spice Pringles is taking it past the point of no return. Put your thinking caps on, guys. You can do better!

Nevertheless, I had a can of pumpkin in the pantry and I remembered this old Oven Love recipe for Pumpkin Chocolate Chip Giants. I hadn’t pulled it up in a while, and when I did, I saw some ingredients in that recipe that I’m not really friends with anymore- namely white sugar and canola oil (all-purpose flour and I only see each other when absolutely necessary). So I embarked on some kitchen experimentation to see if I could substitute some pantry items and make it work.

I swapped out the white sugar for coconut sugar, used coconut oil instead of canola and substitute freshly-milled soft white wheat flour for the all-purpose. I knew by looking at the batter that they wouldn’t come out exactly the same, but I was hopeful.

The cookies bake up nice and puffy- no spreading, which I love. The texture isn’t quite as airy with the coconut sugar and whole grain flour,  but I kind of liked it that way. The cookies had a nice nutty flavor that they didn’t before. You’ll definitely need a glass of milk with these if you eat them straight out of the oven, but they will relax after resting for a day or two.

If you loved the original recipe, I’d encourage playing around with it and substituting your own favorite pantry items. Recipes are more flexible than you think!

5.0 from 1 reviews

Healthier Pumpkin Chocolate Chip Giants
 
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Author:
Recipe type: dessert
Serves: 16

Ingredients
  • 1 cup canned pumpkin
  • 1 cup coconut sugar
  • ½ cup melted coconut oil
  • 1 egg
  • 1 teaspoon milk, dairy or non-dairy
  • 1 tablespoon vanilla extract
  • 2 cups whole grain flour (I used soft white wheat that we grind at home, but you could use a store-bought whole grain flour of your choice. I would think you could substitute a cup-for-cup gluten-free blend here as well with no problem.)
  • 2 teaspoons baking powder
  • 2 teaspoons ground cinnamon
  • ½ teaspoon salt
  • 1 teaspoon baking soda
  • 2 cups chocolate chunks or chips

Instructions
  1. Preheat the oven to 350 degrees and line three baking sheets with parchment paper.
  2. Whisk pumpkin, coconut sugar, coconut oil, egg, milk and vanilla in a large bowl. In another bowl, stir the dry ingredients.
  3. Add the dry ingredients to the pumpkin mixture and mix well. Add chocolate and stir to combine.
  4. Scoop batter with an ice cream scoop and drop onto the parchment paper, leaving space between the cookies. Bake for 8-10 minutes, rotate in the oven, then bake 8-10 minutes more until puffed and set in the center.
  5. Let cool on wire racks before serving and store in an air-tight container.

 

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Pumpkin Cheesecake Bites (No Refined Sugar, Grain-free and Gluten-free Options) https://www.ovenloveblog.com/pumpkin-cheesecake-bites-no-refined-sugar-grain-free-and-gluten-free-options/ https://www.ovenloveblog.com/pumpkin-cheesecake-bites-no-refined-sugar-grain-free-and-gluten-free-options/#comments Thu, 24 Oct 2013 17:35:28 +0000 http://www.ovenloveblog.com/?p=2965 pumpkincheesecakebites3

I miss you guys! What’s happening? What’s new? How’s your pumpkin carving/Halloween costuming/PSL consumption going this year?

We are a bit of a Halloween-neutral family. We will dress up if there’s a party to go to, take the kids trick-or-treating, buy a few pumpkins and hit the fall festival scene, but we don’t love Halloween. We like it just fine, but it’s not our favorite holiday. I am always last minute with the costumes and the candy and what not. This year E had planned on being a ghost (BEST DIY COSTUME EVER, SCORE!) but changed his mind and now wants to be a plane (!!?!?! How do I make that!?!) So now the plan is make a cardboard plane, and then little L can go along and dress as a cloud. We’ll see if this plan actually goes forward.

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Making these cheesecake bites provided me the perfect opportunity to continue procrastinating on the costumes this week. There was a last minute opportunity to bring a dessert to our house church and I wanted to make something pumpkin-y, but not TOO pumpkin-y, if you know what I mean. Dessert spreads can really be pumpkin overkill this time of year.

The first thing that came to mind was to pumpkin-ize this old recipe for chocolate-covered cheesecake bites. I remember really loving them the first time around and I thought they’d be a great bite-size party treat. I tweaked the recipe a bit and everything turned out perfectly. I love when that happens!

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If you are grain-free or gluten-free, you can still make this recipe. Try Carrie’s grain-free graham crackers or  Shauna’s gluten-free graham crackers. If you are dairy-free/vegan/paleo, I feel for you, I love you, but this one’s not gonna work for you. BUT, behold these amazing-looking vegan pumpkin cheesecake pops! They look very similar and would totally work for you, yay! Everyone’s tummies are happy.

 

5.0 from 1 reviews

Pumpkin Cheesecake Bites
 
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adapted from Handle the Heat makes about 36 squares
Author:
Recipe type: Dessert
Serves: 36

Ingredients
  • 1 cup graham cracker crumbs (regular, gluten-free or grain-free as needed)
  • 1 stick butter, melted and cooled
  • 8 oz cream cheese, at room temperature
  • 5 oz mascarpone cheese, at room temperature (substitute more cream cheese here if you prefer)
  • ½ cup granulated sugar (I used coconut sugar, you could use date sugar as well)
  • ½ cup plain yogurt or sour cream
  • ½ cup pumpkin puree
  • 2 large eggs
  • 2 teaspoons vanilla extract
  • 1 teaspoon cinnamon
  • ½ teaspoon nutmeg
  • 16 ounces chocolate for melting (refined-sugar free, if necessary)
  • 4 tablespoons coconut oil
  • more crushed graham crackers, for topping

Instructions
  1. Preheat the oven to 350 degrees. Line an 8×8 square baking dish with foil and grease with butter or non-stick spray.
  2. To make the crust: Combine graham cracker crumbs and butter in a small dish. Press mixture evenly into your pan and bake 8-12 minutes, or until light golden and fragrant.
  3. Reduce oven heat to 325 degrees.
  4. To make the filling: Beat cream cheese, mascarpone (if using) and sugar with an electric mixer until smooth, 2-3 minutes. Add in yogurt/sour cream, pumpkin, eggs, vanilla, cinnamon and nutmeg and beat until just combined. Pour mixture over the crust and bake 35-40 minutes or until the cheesecake is slightly puffed and the center is set. Cool to room temperature on a wire rack.
  5. Refrigerate until chilled (about 2 hours) then place in the freezer, 8 hours or overnight.
  6. To coat: Once the cheesecake is frozen, lift it out of the pan and gently peel away the foil. Using a sharp knife, cut the cheesecake into 36 squares. Place in the freezer until you’re ready to dip them.
  7. Melt the chocolate and coconut oil in the microwave or double-boiler until smooth. Place parchment paper on a baking sheet. Dip the squares, one at a time, in the chocolate. Let the excess drip off and place on the prepared sheet. Top with graham cracker crumbs, if using. Then refrigerate or freeze until the chocolate is set.
  8. Trim excess chocolate, if necessary, and serve cold. Store in the refrigerator or freezer in an airtight container.

 

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Pumpkin Streusel Muffins (Paleo, Gluten-Free, Grain-Free) https://www.ovenloveblog.com/pumpkin-streusel-muffins-paleo-gluten-free-grain-free/ https://www.ovenloveblog.com/pumpkin-streusel-muffins-paleo-gluten-free-grain-free/#comments Mon, 11 Feb 2013 18:40:36 +0000 http://www.ovenloveblog.com/?p=2459  

paleopumpkinmuffins3

It’s been a rainy morning here in GA today. Even the clouds know it’s a Monday.

Though it’s pretty sad-looking outside, the rain has not deterred us from having a lovely morning so far. I am still on my happy-husband-high from a weekend away (at Chateau Elan, ooh la la!) and I will ride it as long as it lasts!

Our answer to this dreary weather is muffins. Pumpkin streusel muffins.

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I do my fair share of baking, but I am not the main muffin baker of my family- that title goes to my mom. Nana loves a good muffin, particularly if it’s stuffed with nuts/fruit until it’s bursting out of the wrapper. She loves to make a giant batch of her Morning Muffins when we come home to visit and she has a stainless steel bowl for mixing her batters that is bigger than.. well, it’s just huge.

She is probably going to text me as soon as she sees this and ask me to freeze a few for her next visit.

(Hi, Mom! We can make some more while you’re here.)

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I went with pumpkin simply because we had some pumpkin puree leftover from pumpkin pancakes a few days ago. I added the streusel because I (have no self-control and) cannot resist that sweet crunch. If I’m going to make muffins, I’m gonna do it up.

The muffins are grain-free, gluten-free, refined-sugar free and paleo. The main ingredients are pumpkin, eggs, coconut flour, and butter/coconut oil. The recipe is pretty easy to pull together and they’d still be yummy without the streusel if you want to save some time.

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I had a question on Facebook about alternative flours and I’d like to say a little bit about them in case these new ingredients are freaking you out. I debated for a long time about investing in these new ingredients because 1) they’re expensive in small quantities and 2) I was so used to wheat flour and didn’t want to adapt. I started by transitioning to a gluten-free flour mix first (King Arthur has one you can find easily) and then started experimenting with grain-free flours.

Coconut flour, almond flour and other grain-free/nut flours do not act the same as traditional wheat flour- they do not contain gluten, so they need binders like eggs or flax seed to make successful batters. Recipes using these flours are dense- they don’t rise up the way that wheat flour does, but that doesn’t mean they aren’t tasty. They also have the added benefit of fiber and other nutrients that wheat flour does not. If you are new to baking with these flours, I suggest following your first few recipes closely before you start experimenting with substitutions.

I buy my almond flour from Honeyville and my coconut flour from Tropical Traditions. Both companies have sales and bulk purchasing that you can take advantage of to save some money.

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And P.S. That heart-shaped butter is just a coincidence, but consider it a happy Valentine’s-Day-related coincidence. Love you guys!

Pumpkin Streusel Muffins (Paleo, Gluten-Free, Grain-Free)
 
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Author:
Recipe type: Breakfast, Baked Goods
Serves: 12

Ingredients
  • For the streusel:
  • ¼ cup softened butter or coconut oil
  • ¼ cup almond flour
  • 2 tablespoons unrefined sugar of choice
  • ½ teaspoon sea salt
  • 1 cup nuts, chopped (I used half walnuts and half macadamia nuts. Pecans or almonds would be great, too. If you like chunkier streusel, you don’t have to pre-chop the nuts.)
  • ½ cup unsweetened coconut chips or shredded coconut
  • For the muffins:
  • ½ cup pumpkin puree
  • ½ cup melted coconut oil or butter
  • 6 eggs
  • ¼ cup maple syrup
  • 1 teaspoon vanilla
  • ½ teaspoon sea salt
  • ¼ teaspoon baking soda
  • 2 teaspoon cinnamon
  • 1 teaspoon ginger
  • ½ teaspoon nutmeg
  • ¼ teaspoon allspice
  • ¼ teaspoon cloves
  • ⅛ teaspoon black pepper
  • ½ cup coconut flour

Instructions
  1. Preheat the oven to 350 degrees. Grease a muffin tin or line it with 12 muffin liners.
  2. To make the streusel topping, combine the butter/coconut oil, almond flour, unrefined sugar, sea salt, nuts and coconut in the bowl of a food processor. Pulse until the ingredients are loosely combined. Set aside.
  3. To make the batter, whisk pumpkin, coconut oil/butter, eggs, maple syrup and vanilla. Add spices, baking soda and coconut flour and whisk until it thickens up.
  4. Spoon the batter into 12 muffin cups. Top with the streusel. Bake for 30-40 minutes or until a toothpick comes out clean. Let cool on a wire rack for at least 10-20 minutes. (To make sure the streusel doesn’t get too brown, you can top the muffins with some foil about half way through baking.)

 

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Pumpkin and Gingersnap Yogurt Parfait (gluten-free) https://www.ovenloveblog.com/pumpkin-and-gingersnap-yogurt-parfait-gluten-free/ Mon, 19 Nov 2012 18:37:00 +0000 http://www.ovenloveblog.com/pumpkin-and-gingersnap-yogurt-parfait-gluten-free/
It’s Thanksgiving week- I couldn’t leave you hanging without something yummy to look at! Forget pies and turkeys and sides and all of that nonsense- you probably already have your big day game plan in place. I wanted to give you something to eat in the days before (or after) Turkey Day.
Chances are, you will need a snack to get you through the next few days. And hey- you might even have a half-open can of pumpkin puree that you need to use up. You can certainly eat this as a dessert, but it’s got no added sugar in it (unless you add some, that’s on you!). The sweetness comes from the cookies and you can add a little Stevia or honey if you like. It’s quick to whip up and even if you don’t have the gingersnaps, you could use just nuts, which would make it even better for you! You’re welcome.
Oh and if you’re not ready for Thursday, I’ll have some last minute links up for you later. Just because I love you and am oh, so thankful for you!
Pumpkin and Gingersnap Yogurt Parfait (gluten-free)
 
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Author:
Recipe type: Dessert, Snack
Serves: 2

Ingredients
  • 10 gluten-free gingersnap cookies (I used Mi-Del, feel free to use whatever brand you like)
  • 1-2 tablespoons coconut oil, melted
  • 1 cup pumpkin puree (fresh if you’ve got it)
  • 1 teaspoon pumpkin pie spice or ½ teaspoon cinnamon, ⅛ teaspoon cloves, ⅛ teaspoon ginger, ⅛ teaspoon nutmeg and ⅛ teaspoon allspice
  • 1 cup plain or vanilla greek yogurt (I used plain and added a few drops of vanilla Stevia liquid)
  • ¼ cup pecans or walnuts, chopped, plus more for topping

Instructions
  1. In a food processor or plastic baggie, crush the gingersnap cookies into crumbs. Put them into a small bowl and combine with the coconut oil. Put in the refrigerator or freezer while you assemble the parfaits.
  2. In a small bowl, combine the pumpkin and spices. If you want to sweeten your yogurt with Stevia or another sweetener, do so in another small bowl.
  3. To assemble: in each glass, put a layer of cookies, a layer of the pumpkin mixture, a layer of cookies and chopped nuts, and a layer of yogurt. Top with the last bits of the cookie mixture and more nuts if you’d like. Keep cool in the fridge until serving.

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Almost Paleo Pumpkin Squares with Maple Walnut Frosting [Grain/Refined Sugar Free] https://www.ovenloveblog.com/almost-paleo-pumpkin-squares-with-maple-walnut-frosting-grainrefined-sugar-free/ Wed, 26 Sep 2012 18:16:00 +0000 http://www.ovenloveblog.com/almost-paleo-pumpkin-squares-with-maple-walnut-frosting-grainrefined-sugar-free/
I know Paleo is definitely a thing, but is ‘Almost Paleo’ a thing?
Well, I’m making it a thing.
These little squares are going to make your paleo-loving tummies very happy, with or without the frosting. ‘Cause let’s face it, the frosting is the problem here. Apparently those old cave people didn’t do cream cheese or butter. Can’t imagine why? I guess they were too busy hunting animals for food to bother with milking them and churning butter.
The thing I love most about these pumpkin squares is that normal people will eat them and enjoy them. It will probably not occur to them to even ask if they’re Paleo (unless you spend all day talking about your diet, then the caveman’s cat/tiger is probably out of the bag).
They don’t have a weird texture. They don’t taste dry or like cardboard. They just taste like a normal, moist dessert bar. A real triumph in sugar-free and grain-free baking, if you ask me. I’m pretty sure I’ll be taking these to every holiday party from now until New Year’s, so get ready for that, friends!
I don’t think cavemen had holiday parties, but if they did..
you see where I’m going with this.
Almost Paleo. It’s a thing.
Almost Paleo Pumpkin Squares with Maple Walnut Frosting [Grain/Refined Sugar Free]
 
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inspired by This Primal Life **For these to be paleo-approved, just omit the frosting.**
Author:
Recipe type: Dessert

Ingredients
  • 1 cup almond butter (walnut or pecan butter would be great too, but tend to be hard to find/expensive unless you make it at home)
  • ¾ cup pumpkin puree
  • 1 egg
  • ⅓ cup honey or maple syrup
  • 1 teaspoon baking soda
  • 1 teaspoon pumpkin pie spice (Jamie has a great recipe you can make at home, or you can just substitute plain cinnamon here)
  • ½ cup chopped walnuts or pecans (optional)
  • 4 ounces cream cheese, softened
  • 2 tablespoons butter, softened
  • 2 tablespoons maple syrup
  • whole walnuts or pecans, for topping

Instructions
  1. Preheat the oven to 350 degrees. Prepare an 8×8 baking pan with butter, oil or cooking spray.
  2. In a large bowl, whisk almond butter, pumpkin, egg, honey/maple syrup, baking soda and pumpkin pie spice until well combined. Fold in the chopped nuts, if using.
  3. Pour the mixture into the prepared baking pan and bake for 20-25 minutes, or until a toothpick inserted into the center comes out clean. Let cool completely before frosting.
  4. While the squares are cooling, combine the cream cheese and butter in a stand mixer and mix until smooth. Scrape down the sides and add the maple syrup. When the squares are completely cool, spread on the frosting. Cut into 2-inch squares and add a nut on the top for garnish. Store in the refrigerator for up to a week or at room temperature for 2-3 days.

 

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