A few weeks ago, I pinned this Fat Almond Pancake from Green Kitchen Stories and I knew I had to make one. (Definitely check out their blog, it’s gorgeous!) The original recipe wasn’t exactly grain-free, but I knew I could do some tweaking and make easily make it GAPS-friendly. I just loved the look and ease of it. And mainly, I just loved that it was called a fat pancake.

And so I hit the kitchen and came up with this beautiful thing. I mean, don’t you just want dig your spoon in there? You do. Trust me. We ate it hot and fresh from the oven for breakfast.. and then we ate it cold in the back of the car as we watched a freak rain storm.. then the kids finished it off during their bath time. So, yeah. We liked it.

Surprisingly, we all preferred to eat this cold. You can taste more of the almond flavor and the sweetness. I couldn’t tell you if it keeps well.. I imagine you’d want to eat it all in a day or two- let me know if it lasts that long in your house, I’d love to know how it keeps.

If you’re wondering, the fruit on top is a mix of strawberries, white peaches, blueberries and cherries. Any fresh summer fruit will do, but I love the look of the red, white and blue. Especially with the 4th coming up! This would be a perfect dish to whip up if you’re having company for the holiday.

Fat pancakes! It’s a thing.

3.5 from 2 reviews

Fat Almond Pancake (Grain-Free, GAPS, Paleo)

 

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Author: Oven Love

Serves: 6

Ingredients

• 5 eggs
• 2 cups milk (cow’s, coconut, almond.. etc)
• ½ cup pureed squash, apple or pear (or more milk, if you like)
• 2 tbsp honey or maple syrup
• 1 tsp sea salt
• 1 cup plus 2 tablespoons almond flour
• 2 tbsp organic butter or coconut oil
• chopped fresh fruit, mint, yogurt, honey and coconut chips for serving

Instructions

1. Preheat the oven to 450 degrees. Place a 8×11 casserole dish in the oven to warm up.
2. While your dish is warming, whisk eggs, milk, squash and honey in a large bowl. (To make sure your honey is well incorporated, keep your ingredients at room temperature or whisk vigorously as you add the honey.) Make sure you have no lumps in your almond flour and add it to the liquid ingredients along with the salt.
3. Take the pan out of the oven and add the butter or coconut oil and swirl it around as it melts. Add the batter to the pan.
4. Bake in the oven for 20-25 minutes or until the pancake is set and golden brown. Top with chopped fruit, honey, mint and coconut chips; then serve in bowls with yogurt.

#version#

Stuffed French Toast Cupcakes
by Oven Love
makes about 16 cupcakes

For the cupcakes (adapted from Cupcake Project):

• 1 3/4 cups (175 grams) cake flour, not self-rising
• 1 1/2 teaspoons baking powder
• 1/2 teaspoon baking soda
• 1/2 teaspoon salt
• 1 teaspoon cinnamon
• 1 cup (225 grams) granulated sugar
• 1/4 cup (57 grams) unsalted butter, room temperature
• 2 large eggs, room temperature
• 1/3 cup (75 grams) full-fat sour cream
• 1/4 cup canola oil or vegetable oil (60 ml)
• 1 tablespoon pure vanilla extract
• 1 teaspoon maple extract
• 2/3 cup (160 ml) whole milk

1. Preheat oven to 350 F.
2. In a medium-sized mixing bowl or bowl of a stand mixer, mix together cake flour, baking powder, baking soda, salt and cinnamon.
3. Add the sugar and mix until well combined.
4. Add butter and mix on medium-low speed for three minutes.  Because there is so little butter, you’ll end up with a very fine crumb texture.
5. In a small mixing bowl, whisk together eggs, sour cream, oil, vanilla extract and maple extract until smooth.
6. Add the egg mixture to the flour mixture and beat on medium speed until just combined.
7. Slowly add milk and mix on low speed until just combined.  The batter will be liquid.  (Don’t worry, you didn’t do anything wrong.  It’s supposed to be that way.)
8. Fill cupcake liners just over 1/2 full.
9. Bake for 14 minutes and then test to see if they are done. They are done when a toothpick comes out without wet batter stuck to it. If they are not done, test again in two minutes.  If they are still not done, test again in another two minutes.
10. When the cupcakes are done, remove them immediately from the tins and leave them on a cooling rack (or just on your counter if you don’t own a cooling rack) to cool.

For the filling:

• 8 oz cream cheese, softened
• 6-8 strawberries, diced
• 3 tablespoons strawberry or raspberry jam

1. In a small bowl, mix together cream cheese, diced strawberries and jam. To fill the cupcakes, cut a circle in the center of the cupcake to make a hole and remove the excess cake with a spoon. Spoon the filling into the hole.

For the frosting:

• 12 oz cream cheese, softened
• 8 tablespoons butter, softened
• 3 teaspoons pure vanilla extract
• 3 cups powdered sugar, sifted
• 1-2 tablespoons strawberry or raspberry jam

1. In a stand mixer, mix cream cheese until smooth- no lumps. Scrape down the sides of the bowl and add the butter, mixing again until smooth. Add the vanilla and powdered sugar and mix until smooth. If the mixture is too soft, add additional powdered sugar or chill in the refrigerator before piping.
2. To frost the cupcakes using the swirl effect, prepare a pastry bag with a large round tip. Using a spoon, smear a few lines of jam up the sides of the pastry bag. Fill the bag with the cream cheese mixture. Pipe onto the cupcakes in a circular motion.

For the toppings:

• 1 tablespoon butter
• 1 egg
• 1/3 cup milk
• 1 teaspoon vanilla
• 1/2 teaspoon cinnamon
• 2 thick slices french bread
• 4 strawberries, sliced

1.  Heat a small frying pan over medium heat. Meanwhile, whisk together the egg, milk, vanilla and cinnamon in a shallow bowl. Dip the slices of bread into the mixture until soaked through. Add the butter to the pan and fry the slices until golden brown. Let cool, cut into cubes and top each cupcake with a french toast cube and a strawberry slice. (Tip: slice the strawberries first and let them sit out a bit on a paper towel so their juices evaporate and you don’t have a soggy mess on your cupcake.)

Procedure for Freezing Fresh Fruit:
Wash fruit well and pat dry. Cut off any unwanted skins or stems. Chop into small slices or pieces and place on a baking sheet. Do not allow the fruit pieces to touch each other. Freeze until firm. Remove from the baking sheet and place in a freezer-safe plastic bag and store in the freezer.
 
Procedure for Freezing Yogurt:
Spoon or pour yogurt into a mini-muffin tin, ice cube tray or flexible silicone mold. Freeze until firm. Let sit at room temperature for a few minutes and remove from the mold (try to avoid running hot water over the mold, it can melt the yogurt). Place in a freezer-safe plastic bag and store in the freezer.

Green Smoothie Cubes
by Oven Love

Ingredients:

• leafy greens of your choice- spinach, kale, swiss chard, etc
• liquid of your choice- yogurt, milk, juice or water

In the bowl of a food processor or blender, combine the greens and liquid. Process until smooth, adding extra yogurt or liquid as needed. Spoon or pour the green mixture into a mini-muffin tin, ice cube tray or flexible silicone mold. Freeze until firm. Let sit at room temperature for a few minutes and remove from the mold (try to avoid running hot water over the mold, it can melt the mixture). Place in a freezer-safe plastic bag and store in the freezer.