swiss chard – Oven Love

Salmon, Swiss Chard and Egg Skillet

Natalie — Wed, 24 Jul 2013 05:07:15 +0000

It’s been a minute since I posted a savory recipe, hasn’t it? It’s been all juice concoctions and coffee cake and pancake stacks up in here lately.

It’s a lot easier to post things like fat pancakes and banana bread that I can photograph during nap time than it is to catch a photo of what we’re actually eating for dinner. (All my food bloggers out there know what’s up.) I have lots of savory meals I’d love to share with you, I just have to figure out the logistics.

I have a bit of a thing with breakfast/breakfast-for-dinner foods. More specifically, baked eggs. The last savory item you saw here on Oven Love was Baked Eggs with Spinach and Bacon, which is a no-brainer combination that I had to share. If you haven’t tried those yet, add ’em to your list- you won’t be sorry.

Now here I am putting a whole skillet of baked eggs in your face. Can you blame me, though? I would eat a tree branch if it were covered with runny egg yolk. (Ugh, please, no one take me up on that.) Dippy eggs for life!

You guys this is a ONE DISH meal. All you need is the skillet. Hallelujah for less dishes! I am the queen of the giant, everlasting dish pile. If you’ve ever spent more than an hour or two at my house, you’ve seen it. You also might have seen it here.

It is also a FIVE-ingredient meal (if you don’t count the cooking fat, salt and pepper). Win.

By the way, I have been toying with the idea of writing an e-cookbook of five-ingredient meals. The recipes would be whole-food, grain-free and labeled as Paleo/GAPS/Whole 30/Blah-Blah-Blah. Meals like this one that are simple, but not bland. Easy, but still interesting.

Is that something you guys would be into?

Because if you’re into it, I’m into it! I feel like I’ve gotten into a bit of a same-old-same-old rut with the blog and I need a new project to inspire me. If that idea sounds lame and you want me to just continue posting and keeping things normal, then I’m cool with that, too. I just want us all to be a big, happy family with full, happy bellies.

If you have any other cool ideas you think I should take on, share those with me, too! I’d love to hear about them.

Also, a few more things about this meal:

You can swap out the salmon for any other hearty fish or meat (or even more veggies)
You can substitute kale, spinach or another dark leafy green for the chard
You can use pre-cooked salmon for a meal that comes together even faster
You should probably smother this with mashed avocado, just to be safe

Salmon, Swiss Chard and Egg Skillet

Prep time

10 mins

Cook time

25 mins

Total time

35 mins

Author: Oven Love

Recipe type: Main Dish

Serves: 4

Ingredients

4 tablespoons butter
12-16 ounces fresh salmon (or other hearty fish)
1 onion, sliced
1 bunch Swiss Chard, chopped (stems included if you like them)
1 clove garlic, minced or grated
salt and pepper
4-6 eggs
fresh herbs for garnish (optional; I used a bit of basil on top)

Instructions

Heat a cast iron skillet over medium heat and preheat your oven to 375 degrees.
When the skillet is warm, add the butter until it sizzles. Add the salmon and cook on both sides until it flakes easily with a fork, about 5 minutes per side (depending on how thick your salmon is). Set the salmon aside. **You could also use previously cooked salmon to make this an even faster dinner.**
Scrape any bits of salmon skin off of the pan and add more butter, if needed. Fry the onion in the butter until it begins to soften. Add the chard and continue cooking until it wilts. Then add the garlic and season with salt and pepper. Continue cooking until the vegetables are soft.
While the vegetables are cooking, flake the salmon into large chunks with a fork. After the veggies are cooked through, add the salmon to the skillet. Give it one gentle stir to incorporate.
Crack the eggs on top of the salmon mixture. Put the whole skillet in the preheated oven and cook until the eggs are set to your liking (anywhere from 5-15 minutes). Check them often so you don’t overcook and serve immediately out of the oven.

Swiss Chard Dumplings in Chive Broth

Natalie — Fri, 29 Apr 2011 14:52:00 +0000

It’s been quite a month over here. Lots of vegan and vegetarian recipes, some personal, vegan-related drama and some probably not veganize-able (what?) Nutella cookies. I’m closing out all of this nonsense today with a recipe that can work for all diets; carnivores, vegetarians and vegans alike.

I’ve made this recipe twice in the recent past. If you asked, my husband would tell you that’s pretty rare around here. I like to experiment.. almost too much, sometimes. These dumplings were so good and such an excellent use of our garden chard that I had to do a repeat. They’re also very popular with the little guy.

The directions look horrendous and long, but I think it’s worth the effort. This would be a good weekend meal, or something to make when you have extra hands to help in the kitchen. When you bite into the dumplings, what you taste most is the bacon/pancetta. You’ll never know you’re getting all of those vitamins and minerals from the chard. I haven’t tried making them vegetarian or vegan, but I believe they’d still taste excellent that way. Please let me know if you try it and how it works out.

This dish has a garden/fresh feel to it that I think you’ll enjoy during the warmer temperatures.

And if you don’t remember, May is all about pies in the Great Food Adventure! I can’t wait to dig in, find the perfect crust, and share all of those luscious summer pie recipes with you. If you have any favorites from around the web, feel free to link to them in the comment section!

Swiss Chard Dumplings in Chive Broth

Prep time

45 mins

Cook time

20 mins

Total time

1 hour 5 mins

Author: Eating Well Magazine

Recipe type: Soup

Serves: 6

Ingredients

Dumplings: 1 bunch Swiss chard, leaves and stems separated
1 tablespoon extra-virgin olive oil
½ cup finely chopped onion
¼ cup water
2 oz capicola, pancetta or thick-cut bacon, finely chopped (remove for a vegetarian meal)
2 cloves garlic, minced
Zest of 1 lemon
¼ teaspoon crushed red pepper
⅓ cup dry white wine
¼ cup part-skim ricotta cheese (remove for a vegan meal)
⅛ teaspoon salt
36 wonton wrappers
Broth: 6 cups reduced-sodium chicken or vegetable broth
2 cups water
1 cup thinly sliced fresh chives or scallion greens
8 teaspoons finely shredded Parmesan cheese (optional)

Instructions

To prepare dumpling filling: Finely chop enough chard leaves to measure 3 cups; set aside. Finely chop enough chard stems to measure ¼ cup. (Reserve any remaining leaves and/or stems for another use.)
Heat oil in a large skillet over medium heat. Add onion and the chard stems and cook, stirring often, until beginning to brown, 2 to 3 minutes. Add water and cook until the liquid has evaporated, 2 to 4 minutes. Stir in meat, if using, and cook until the mixture is golden brown, 3 to 5 minutes more. Stir in garlic, lemon zest and crushed red pepper (if using) and cook, stirring, until fragrant, about 30 seconds. Stir in wine and the reserved chard leaves and cook, stirring, until the liquid has evaporated and the mixture is somewhat dry, about 5 minutes more. Transfer the mixture to a bowl and let cool for 5 minutes. Stir in ricotta (if using) and salt.
To prepare dumplings: You’ll need a clean, dry work surface, a baking sheet lightly dusted with flour and a small bowl of water. Cut the wonton wrappers in half on the diagonal. Cover them with a clean kitchen towel to prevent them from drying out. Lay 6 wrapper halves on the work surface. Spoon about ½ teaspoon of the filling in the middle of each. Moisten a fingertip and run it along the edges of the wrapper. Fold in half to contain the filling, forming a smaller triangle. Press the edges to seal. Pinch the 2 farthest ends together, making a tortellini-like shape. Place the dumpling on the prepared baking sheet; cover with a damp paper towel until ready to cook. Repeat with the remaining wrappers and filling.
To cook & serve dumplings: Bring broth and water to a lively simmer in a Dutch oven or soup pot. Stir the liquid while carefully adding half the dumplings. Cook, stirring once or twice, for 4 minutes. Remove the dumplings with a slotted spoon and divide among 4 soup bowls. Repeat with the remaining dumplings, dividing among 4 more soup bowls as they are done. Ladle about 1 cup of the broth into each bowl. Serve immediately, sprinkled with chives (or scallion greens) and Parmesan, if using.